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Steph Vargas
No. 16: What I'm Letting Go of Before the Year Ends
A Soft December Release Some years end with fireworks. Some end with a sprint. This one, for me, ends with a gentle exhale — a loosening of the grip I didn’t know I had. December always asks two questions: What will you carry forward? and What can’t come with you anymore? Letting Go Without the Drama I used to believe letting go required some dramatic gesture — a ceremonial goodbye, a final confrontation, a moment that neatly folded the past into something meaningful. But thi
stephstarzinski
Dec 8, 20252 min read
No. 15: Honoring the Companions Who Got Us Through
The Ones Who Stayed Close Not every season is carried by big victories or grand support. Some seasons are survived because someone quiet stayed near. A presence. A heartbeat. A steady, wordless kind of love. For me, that presence often looks like four soft paws and a warm body curled against the curve of my leg on nights when the world felt too loud. The Comfort of Being Seen There is a kind of companionship that doesn’t need language. No advice. No fixing. No asking you to b
stephstarzinski
Nov 23, 20252 min read
No. 14: Yes, I’m Thankful—But I’m Still Tired
When Gratitude Meets Exhaustion This season asks for gratitude. Everywhere I look— reminders to give thanks, to count blessings, to hold joy close. And I am thankful. For family. For home. For the small, quiet things that hold me steady. But I’m also tired. Bone-deep tired. The kind that seeps into the edges of everything. And sometimes, that’s hard to admit in a season that insists I be grateful without question. The Weight Beneath Gratitude There’s an unspoken rule— that gr
stephstarzinski
Nov 12, 20252 min read
No. 13: I'm Grateful for My Son and Still Mourning the Life I had Before Motherhood
When Gratitude Holds Grief Lately, I’ve been feeling both full and hollow. So grateful it aches. So tired it hurts. Motherhood has remade me in ways I never expected. It has softened me, stretched me, and shown me what love looks like in its rawest form. But it has also taken things from me— quiet mornings, slow hours, the unbroken thought of simply being me. And some days, when the house is finally still, I find myself missing her— the woman I was before all of this. Not
stephstarzinski
Nov 3, 20252 min read
No. 12: Cooking for Love vs. Cooking from Obligation
When the Kitchen Feels Heavy For a long time, cooking felt like another weight to carry. Another thing on the endless list. Something to check off before moving on to the next task. What will everyone eat? Do we have enough groceries? Why does it always fall to me? I cooked to get it done. Not to enjoy it. Not to nourish. Not to love. And my body felt it— the tension in my shoulders, the rush in my breath, the quiet resentment simmering under the surface. Cooking from Obligat
stephstarzinski
Oct 27, 20253 min read
No. 11: The Moment I Realized I Wasn't Lazy—I Was Carrying Too Much
Rewriting the Story of Laziness For so long, I believed the lie. That my slowness meant weakness. That my need for rest meant failure. That the undone dishes or unfinished tasks proved I just wasn’t disciplined enough. I wore the word lazy like a hidden label. Ashamed of it. Afraid of it. Convinced it was true. But it wasn’t. Not Lazy—Just Carrying Too Much The day I finally stopped and looked closer, I saw it clearly: I wasn’t resisting because I didn’t care. I was resistin
stephstarzinski
Oct 20, 20252 min read
No. 10: What My Exhaustion Was Really Trying to Tell Me
Listening to the Messages Beneath the Burnout For a long time, I treated exhaustion like an inconvenience. Something to be managed. Pushed through. Covered with caffeine or swallowed with guilt. I thought being tired meant I wasn’t strong enough, organized enough, disciplined enough. That if I just got better at managing my time or emotions, the heaviness would lift. But eventually, the fatigue became too loud to ignore. It settled into my skin. Not just physical tiredness—b
stephstarzinski
Oct 15, 20253 min read
No. 9: Small Ways I Reclaim 10 Minutes of Peace Every Day
Tiny Acts of Self-Compassion That Help Me Come Back to Myself When life feels heavy, complicated, or emotionally loud, I’ve learned that...
stephstarzinski
Oct 9, 20253 min read
No. 8: I Don't Owe Anyone My Emotional Availability-Even in Marriage
A Quiet Truth I’m Learning to Hold There’s an unspoken expectation many of us carry, especially in marriage: That we should always be...
stephstarzinski
Sep 17, 20253 min read
No. 7: Setting Boundaries Without Feeling Like a Bad Wife or Mom
A Quiet Rebellion Against Self-Erasure For most of my life, I thought boundaries were walls—something rigid, cold, or even selfish. I...
stephstarzinski
Sep 11, 20252 min read
No. 6: Letting Go of the “Good Mother” Ideal
There’s a version of motherhood we’re handed long before we ever become mothers. She’s always calm. Always selfless. She knows exactly...
stephstarzinski
Aug 29, 20252 min read
No. 5: Am I Selfish or Just Tired?
The Hidden Weight of Emotional Labor There’s a question that loops quietly in the back of my mind on certain days: Am I being selfish?...
stephstarzinski
Aug 19, 20253 min read
No. 4: What I Thought Marriage Would Be
And What It's Been Instead I thought marriage would feel like a safe place to land. I thought it would be a space of shared growth, of...
stephstarzinski
Aug 8, 20252 min read
No. 3: From Scientific Logic to Imaginative Mind: Choosing Creativity as Survival
For years, I lived inside lab reports and data sets, the sterileness of fluorescent lights, and the endless cycle of productivity that...
stephstarzinski
Jul 25, 20254 min read
No. 2: She Stayed With Me
A Tribute to My Dog, My True Companion Before my marriage, before my son, before the hard conversations and the emotional...
stephstarzinski
May 17, 20252 min read
No. 1: Why I’m Writing Again: Reclaiming My Inner Voice in Adulthood
There’s a quiet moment that arrives after years of noise. It doesn’t come with fireworks or a dramatic breakdown. It comes like a deep...
stephstarzinski
Apr 22, 20252 min read
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